PART 1

Lets take a trip into the cool world of Culture and Emotions!!
Your emotions are Stimuli!!
PLEASE NOTICE that LOVE is not an emotion in Western Psychology – but is it is in other cultures. Love in Western Psychology CAUSES emotions it becomes the intensifier (catalyst) for stronger emotions.
What emotions do you feel the strongest?
How hard is it for you to identify your emotions?
How do your emotions CHANGE YOUR BEHAVIORS??
Below are some emotional charts (used without permission or proper citations)- do you think they are correct?

PART 2

What do you you want to know about emotions??

Ask some questions

PART 3

If you live life in the future – you have anxiety – if you live in the past, you have depression. If you live in the moment, you are as your environment allows you to be BUT if you don’t think of the future or remember the past you will never change or grow.
This Chapter is all About Balance!!
Hans Selye explained stress as the reaction to the environment – your body wants to maintain balance – but life keeps us out of balance.
Can you give examples of ways that you are out of balance?
Tell me what you do to try and regain balance?
What does the food you eat look like?
Have you ever actually honestly recorded EVERYTHING you have eaten for a whole day?
We all know that people say meditation and mindfulness and healthy eating… but what does that actually look like.

PART 4

Please look at the chapters before asking a question – would love to have a live discussion about this if you all have time!!
Ask Away!!

Ask some questions about psychology in health

PART 5

This unit is all about Learning, Memory and changing behavior based on stress and emotions.
The more we study the aspects of psychology do you think it can help you?
What ways do you feel learning about how the mind works changes the way that you look at things around you?
Use Personal examples integrating course vocabulary. you must not talk about Elon Musk.

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