How dysfunctions in sleep occupation may affect daily activity efficacy and participation and

Reflect on the impact that sleep dysfunction has on cognitive function.
Submit a one-page max reflection describing

a) How dysfunctions in sleep occupation may affect daily activity efficacy and participation and

b) Describe 3 approaches that you could implement with both, yourself to change your sleep habits and also use to assist older adults improve their sleep hygiene practices (be specific) and include 2 sources of evidence or reference articles Using the attached articles . Feel free to add a couple other articles for reference.

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